Yoga du Soleil

Much more than a simple physical exercise related to the gymnastics, yoga is a whole method of relaxation and overtaking of oneself. By a regular practice of yoga, it is possible to bring the body to a level exceptional of well-being and vitality.
The indicated stances don't only aim the musculature, but act on the nervous system, the joints, the mental. This work, of a reading accessible to each, land, in a rigorously measured out progression, all techniques that will allow the "yogi" to get spectacular and lasting results. Yoga comes from the sanscrit root "yug" that means "to join", "to hold linked", "to put under the yoke".
The accent is put on the effort for man to try to assemble, to become unified, to become aware of his automatic devices, of his scattering and to note his non liberty. The aim, first of all, is to come back to an individual conscience, free of all outside data, what brings it by an ardent and stern effort to the fusion the individual conscience with the cosmic conscience.

Charles Antoni does many journeys and lives in India, in 1977, he founds and enliven as chief-publisher the magazine L'Originel, that thereafter becomes publishing house. Research deepened, in a perspective of opening, for the knowledge of the being and its possibles.
180 pages

ISBN : 2-910677-51-6