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Translated by Laya Jakubowicz.

In liberation it is seen that all phenomena simply arise in awareness with no person mediating them. "The most common misconception about liberation is that it is something an individual can gain. But liberation is a loss - the loss of the sense that there ever was a separate individual who could choose to do something to bring about liberation. When it is seen that there is no separation, the sense of vulnerability and fear that attaches to the individual falls away ... then life is simply lived and relaxation takes place. There is a sense of ease with whatever is the case and an end to grasping for what might be."

Richard Sylvester is a humanistic psychologist, therapist and lecturer. For thirty years he engaged with a variety of “spiritual practices” while also training in psychotherapeutic techniques and teaching counselling. In 2002 Richard met Tony Parsons and, as he writes in ‘I Hope You Die Soon’, “that was the end of what I thought had been my life”. There then occurred two events which he describes in his book as ‘awakening’ and ‘liberation’. Richard lives in a country town in South East England. He holds meetings about non-duality in London and other locations. His website: http://www.richardsylvester.com/

126 pages

ISBN : 978-2-910677-76-3

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