Auto-hypnose, un manuel pour votre cerveau

A manual for your brain

Learning to control your unconscious and your brain could be as natural than speaking. Too many people remain in the limits imposed to them, without never exploring others possibilities. Auto-hypnosis is a rich and accessible practice for everybody.

The principles and the exercises presented by this book permit you to recreate the link to your unconscious in order to use it into an active approach.

The aim is now to reach a greater liberty because the hypnosis's state is far from being asleep; it opens people towards a state of over-consciousness, an increased lucidity, in which a person can have an influence on herself in a fast and efficient way: it is the warrior's way which creates a greater self-awareness.

This therapic method is easily accessible. Finally a person who controls this practice, is able to change his behaviour, to overtake his mental blocks, and to use his new capacities for oneself and in the communication with the others.

180 pages

ISBN : 978-2-910677-58-9